Measuring your bra size is important for ensuring comfort and proper support. Here are the steps to measure your bra size:
Materials Needed:
- Soft measuring tape
- Mirror (optional)
- Comfortable, non-padded bra
Step 1: Wear a Well-Fitting, Non-Padded Bra:
- Make sure you’re wearing a bra that fits well and doesn’t have extra padding. This will give you a more accurate measurement.
Step 2: Measure Your Band Size:
- Underbust Measurement:
- Stand in front of a mirror if possible. Hold the measuring tape snugly around your ribcage, right under your bust. Make sure it’s parallel to the ground and doesn’t sag at the back.
- Take the Measurement:
- Exhale gently and take the measurement in inches. Round to the nearest whole number. If it’s an even number, add 4 inches; if it’s an odd number, add 5 inches.
- For example, if your underbust measurement is 31 inches, adding 5 inches gives you a band size of 36.
Step 3: Measure Your Bust Size:
- Fullest Part of Your Bust:
- Measure around the fullest part of your bust while keeping the tape comfortably snug, but not tight.
- Take the Measurement:
- Make sure the measuring tape is parallel to the ground. Round to the nearest whole number.
- For example, if your bust measurement is 38 inches, there’s a 2-inch difference from your band size, indicating a cup size of B.
Step 4: Determine Cup Size:
- Subtract your band size from your bust measurement. The difference determines your cup size:
- 1 inch: A cup
- 2 inches: B cup
- 3 inches: C cup
- 4 inches: D cup
- 5 inches: DD/E cup
- 6 inches: DDD/F cup
- 7 inches: DDDD/G cup
Example:
- Using the measurements from above (36 band, 38 bust), the difference is 2 inches, indicating a B cup. So, your bra size would be 36B.
Final Tips:
- Remember that bra sizes can vary between different brands and styles, so it’s a good idea to try on bras in the size you measured to ensure the best fit.
- If possible, get professionally fitted at a lingerie store. They have experience and expertise in finding the right fit.
- Re-measure regularly, as factors like weight loss or gain can affect your bra size.
By following these steps, you should be able to find a bra that provides both comfort and support.
